Weekly journal 5

Remember and try to make one stitch per day, so that you make it complete day by day all week long until the week is complete.


Be thankful for 5 things today or from last week

Nothing like starting the week well being grateful, for what we have and even for what we don't also, relieve your energy in gratitude and positive things so that everything that comes into your life is according to that, to good and positive things.


What is the decision you most regret not having taken?

The purpose of thinking about this is not with the purpose of living things from the past or torturing yourself for it, on the contrary, accepting that you have made bad decisions and that you are going to make many better ones because we are human and we make mistakes, can help you to let go of much more than you think.


When was the last time you hugged?

If you don't remember, take the initiative to do it today, now, as soon as you see it possible, remind yourself that you are part of this world, that you are here on earth and feel the human warmth of someone you appreciate a lot or who maybe needs it more than you.



When was the last time you laughed?

Well just like the day before, now practice laughing, see a wig you love and know can make you laugh, watch videos and visit that person you know can lift your energy with a lot of laughter.


What do you need to let go of to allow yourself to be at peace?

What things do you think you still haven't finished letting go of and still don't feel comfortable with? Identify them, work on them and little by little time will help you to overcome them, find a way to get them out of you and your mind, meditate, read, distract yourself or just take a space to practice your hobbies, remember to forgive first if necessary.


Do you love someone who hurt you or hurt you a lot?

It's okay to be realistic, it happens, It's part of life even though it shouldn't be, but it is what it is, try to talk to that person or someone you can tell how you feel about that person, releasing that heaviness and opening yourself up to someone else to get into your head and listen to you is very liberating.


What's the worst that can happen if you make up your mind.?

Now, I have talked a lot in other posts about deciding to live the life of your dreams, you can go through them and keep in mind other comments I make for all, so what is the worst that can happen if you decide to do what you are longing for? Yes, you know what and if that is the worst thing that can happen, grow with the pain or regret of not having done it, then do it, but that if you really feel many doubts about it, look for someone who with all his heart and sincerity can help you make a decision or can guide you, and I always mention that someone does not always have to be related to a family member or a friend, if you have it perfect but if not, you can seek support even from someone who is not part of your life but you consider that you can speak the truth.


Thank you for being here

I love you.



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